Corporate Wellness Provider — Metabolic Health as the Differentiator

Corporate Wellness Programs That Reduce Health Costs

CGM at Work is a corporate wellness provider that helps employers improve employee wellbeing through personalized metabolic health programs powered by continuous glucose data.

Accepting a limited number of companies for a free pilot this quarter · Program fee waived · CGM sensors required (not included)

CGM employee wellness program
Research sourced from
CDC American Diabetes Association SHRM Harvard School of Public Health Journal of Occupational Health
Limited Availability

Free Pilot Program: Limited Spots Available

We’re selecting a small number of companies to go through the full CGM at Work program this quarter with the program fee waived. Your employees get the complete 6-week experience: CGM-paired curriculum, weekly education, community portal, and personalized data insights. You get a measurable before/after report to evaluate the program for your organization.

The only additional cost is the CGM sensor itself, approximately $89–$99 per employee for the program period. Organizations have full flexibility on how to handle this: purchase sensors directly for employees, split the cost, reimburse upon completion, or allow employees to expense it.

Apply for the Free Pilot →

Applications reviewed within 48 hours. Program begins on a rolling basis.

CGM at Work is not a generic workplace wellness perk. It is a corporate wellness program built for employers who want a more personalized, outcomes-oriented approach to employee wellbeing. By combining CGM data, education, and behavior change support, the program helps employees understand how their habits affect energy, focus, and long-term health.

An Opportunity to Make a Difference

Why Corporate Wellness Programs Need to Address Metabolic Health

Chronic disease and poor metabolic health build over time and affect your workforce, your insurance costs, and overall productivity.

88%
of American adults have poor metabolic health, and most don’t know it
$575B
in annual employer costs from lost productivity and chronic illness
1 in 3
employees report energy crashes that impair focus and output daily
75%
of healthcare costs are attributed to preventable conditions (CDC)
90% of $4.9T in US healthcare costs — tied to chronic and mental health conditions (CDC)
$1,685 lost per employee per year — from absenteeism alone (CDC Foundation)
$575 billion in lost productivity annually — across US employers from illness (IBI)
78.4% of employees have at least one chronic condition — up 7% since 2021, with those managing 3+ conditions missing 7.8 days per year (IBI)
WK 1
Before the Sensor Goes On
Welcome and orientation, getting started, ordering your CGM, understanding the art of the CGM. Plus: why blood sugar balance matters: the foundation of blood sugar, the insulin connection, the long-term cost of unstable blood sugar, and bio-individuality.
WK 2
How to Read Your Glucose Data
First 24 hours on sensor, the physiology behind your graph, establishing your baseline, understanding time in range, what your recovery reveals, and how to read any meal in 15 seconds.
WK 3
Nutrition and Your Blood Sugar
How to run a clean food experiment, and how carbs, protein, fat, and fiber each affect your glucose.
WK 4
Non-Food Factors
How stress, sleep, exercise, and hormones connect to blood sugar.
WK 5
The Spike-Proof System
The Spike-Check Method for evaluating any food without guessing, the Spike-Proof Plate for building predictable meals, and top spike-reducing strategies.
WK 6
Building Your Personal Playbook
Fast decisions without mental load, locking in what works for you, and reflection for long-term insights.
BONUS
Sustaining Results at Work and Beyond
Eating out without losing progress, handling travel and disruption, and the Spike-Proof Menu with 50+ eating ideas.
A Step-by-Step Nutrition and Wellness Program

A Personalized Employee Wellbeing Program Built Around Real Data

Daily 5–7 minute lessons keep health awareness high while delivering science-backed nutrition and metabolic health education — building the knowledge employees need for lifelong behavior change.

Understand what your blood sugar is actually telling you Learn to read your glucose graph in real time Discover how food, sleep, stress, and movement affect you Build meals that behave predictably — no guesswork Develop a personal playbook you’ll use for life Leave with personalized habits that stick, not fads or diets
Real Participant Results

What Happens When People See Their Own Data

From a recent cohort — participants who had never worn a CGM before.

“The CGM gave me personalized data I couldn’t get anywhere else — I now know exactly which foods help or hurt me. This is definitely worth it.”

Brittlyn D., CGM at Work Participant

“If you’re curious at all, you should join. It’s so fun to have the CGM as a tool to learn how your body reacts to stress, exercise, food, and sleep — and then have the tools to experiment and actually change things.”

Jessica C., CGM at Work Participant

“Everyone reacts differently to the same food. Each person needs to know their own body. I was surprised to see how differently I responded to the same meal as my friend who wears a CGM for diabetes.”

R. Olsen, CGM at Work Participant

“You will learn how your body reacts to different foods, exercise, and stress. The information was shared in a way that was easy to understand.”

Debbie S., CGM at Work Participant

Results are enriched when experienced as a group, and that came through clearly in the feedback.

Real Results That Matter

The Numbers Don’t Lie

Companies with evidence-based metabolic wellness programs consistently report measurable returns across every key business metric.

Reduction in Sick Leave
Companies with comprehensive wellness programs (SHRM Research, 2023)
ROI on Wellness Investment
Average return across Fortune 500 wellness programs (Health Affairs/Harvard Meta-Analysis)
Lower Presenteeism & Absenteeism
Among employees with healthy diets and regular exercise (Brigham Young University)

The math is simple for HR leaders

You need to recover just a few hours of lost productivity per person to break even. The average corporate wellness program delivers far more than that. For employers, better employee wellbeing supports productivity, reduces sick days, and strengthens retention over time.

Contact Us →
Help employees. Support the organization.

What Employers Gain from a Better Corporate Wellness Program

Investing in metabolic health creates a compounding return, not just in the next quarter, but in the long-term health of your workforce and your premiums.

Lower Long-Term Healthcare Premiums
Employees who improve metabolic markers drive fewer high-cost claims over time. Demonstrable health improvements strengthen your negotiating position at renewal.
Reduced Sick Days
Stable blood sugar directly correlates with a stronger immune system, better sleep, and fewer acute health events, translating to real seat-time in your organization.
Improved Focus, Energy & Output
Eliminating mid-morning and afternoon glucose crashes gives employees sustained mental clarity throughout the entire workday, not just during peak hours.
Higher Retention Through Meaningful Investment
86% of employees are more likely to leave a job that does not support their wellbeing (Executive Development Network). A meaningful wellness investment signals that your organization genuinely cares.
Measurable, Trackable Outcomes
Unlike generic wellness stipends, CGM programs generate real biometric data. Your team sees objective before/after results that make the ROI story clear to leadership.
A Benefits Package That Stands Out
In a competitive hiring market, a standout wellness program is a meaningful differentiator, especially for health-conscious professionals and high performers.
Why Employees Love It

What’s Included in the Employee Wellbeing Program

A complete, structured learning system, not a one-off workshop. Employees leave with tools and knowledge they use for life.

Unlike generic corporate wellness programs, CGM at Work gives employees real-time feedback tied to their own habits, meals, and daily routines — making behavior change personal, not theoretical.

  • 30+ Video & Audio Lessons
    Science-backed, engaging curriculum delivered in digestible modules employees can complete on their own schedule.
  • Downloadable Worksheets & Playbooks
    Actionable tools to track progress, identify patterns, and build personalized protocols they can reference long-term.
  • Spike-Check Field Guide
    A practical quick-reference guide for understanding what’s causing glucose spikes and exactly what to do about them.
  • Spike-Proof Plate Framework
    A simple, memorable meal-building system that flattens blood sugar curves without obsessive tracking or restriction.
  • Online Community
    Peer accountability, expert Q&A, and shared wins in a moderated community that extends the program’s impact beyond 6 weeks.
  • 6-Week Structured Program
    A clear weekly progression that builds habits progressively. No overwhelming content dumps, just a guided transformation.
Easy to Administer

Simple to Roll Out. Even Simpler to Manage.

From quote to launch in days, not months. No IT integrations, no complex administration, no ongoing management overhead.

1
Contact Us
Email us your team size. Group pricing is available.
2
Enroll Employees
Enroll employees online and order CGMs.
3
Employees Onboard
Each employee gets instant access to the full course and community on day one.
4
Track the Results
We don’t collect employee health data. You’ll receive course completion data.
Simple, Transparent Pricing

Built for HR Budget Cycles

A corporate wellness plan designed for easy budgeting, simple rollout, and measurable value.

CGM at Work is priced as a flat program fee per employee — no subscriptions, no ongoing commitments, no IT overhead. The CGM sensor (approximately $89–$99 per employee for the program period) is the only additional cost, and organizations have complete flexibility in how to handle it: purchase sensors directly for employees, split the cost, reimburse upon program completion, or allow employees to expense it through their HSA or benefits.

Group pricing is available for teams of 10 to 10,000+. Request a custom quote and receive a proposal within 24 hours.

Get a Custom Quote →
Common Questions

Frequently Asked Questions

Everything HR leaders and benefits teams typically ask before getting started.

Most corporate wellness providers offer generic education, step challenges, or mental health apps. CGM at Work gives each employee a biosensor that shows in real time how their body responds to food, sleep, stress, and movement. That personal data drives behavior change that general advice simply cannot. The result is a corporate wellbeing program grounded in measurable, individual outcomes rather than participation rates.
Corporate wellness program cost varies widely depending on depth, personalization, and vendor. CGM at Work is priced as a flat per-employee program fee with no subscriptions or long-term commitments. The only additional cost is the CGM sensor (approximately $89–$99 per employee for the program period). Group pricing is available for teams of 10 to 10,000+. Contact us for a custom quote within 24 hours.
Employee wellbeing programs that produce real health results — not just participation checkboxes — improve energy, reduce sick days, and signal to employees that the organization genuinely invests in them. Research consistently shows that companies with structured wellness programs see lower absenteeism, higher engagement, and stronger retention over time. CGM at Work links those outcomes to specific metabolic improvements employees can actually see in their own data.
The corporate wellness plan includes a full 6-week structured program: 30+ video and audio lessons, downloadable worksheets and playbooks, the Spike-Check Field Guide, the Spike-Proof Plate Framework, an online peer community, and a bonus module on sustaining results. Each employee gets the complete program plus access to a moderated community for ongoing support. Organizations receive course completion data for reporting.
Very easy. There are no IT integrations, no complex administration, and no ongoing management overhead on your end. From quote to launch typically takes days, not months. You contact us with your team size, employees enroll online and order their CGMs, and each participant gets immediate access to the full program on day one. We handle the rest.
CGM at Work is best for employers who want a more personalized, outcomes-oriented approach to employee wellbeing — and who are frustrated with generic wellness perks that produce no measurable change. It works well for HR and benefits leaders at companies of 10 to 10,000+ employees who want a program tied to real biometric data, not just engagement metrics.
Yes. CGM at Work offers a free pilot program for qualifying companies. Accepted organizations run the full 6-week employee wellbeing program with the program fee waived. You receive a measurable before/after report to evaluate the program before any broader commitment. The only cost is the CGM sensor for participating employees. Apply above or contact us to check current availability.
Ready to Get Started?

Invest in Your Team’s Health. Recover Multiples in Productivity.

Group pricing is available for teams of all sizes. Reach out and we’ll send a custom proposal within 24 hours.

  • Custom group pricing for teams of 10 to 10,000+
  • Dedicated onboarding support included
  • No long-term contracts or commitments
  • Invoice-friendly billing for HR budget cycles

Contact Us

Fill out the form below or email support@CGMAtWork.com directly.

Research sourced from
CDC American Diabetes Association SHRM Harvard School of Public Health Journal of Occupational Health
  1. Centers for Disease Control and Prevention — Chronic Disease Data & Statistics. 90% of $4.9T in annual US healthcare costs tied to chronic and mental health conditions.
  2. CDC Foundation — Worker Illness and Injury Costs U.S. Employers $225 Billion Annually. $1,685 in productivity loss per employee per year from absenteeism alone.
  3. Integrated Benefits Institute (IBI) — Poor Health Costs U.S. Employers $575 Billion. Total annual productivity loss across US employers from illness.
  4. IBI — Chronic Conditions in the US Workforce: Prevalence, Trends, and Productivity Impacts. 78.4% of employees have at least one chronic condition; those managing 3+ conditions miss 7.8 days per year.
  5. SHRM Research, 2023. Companies with comprehensive wellness programs report up to 25% reduction in sick leave.
  6. Baicker K., et al. — Health Affairs / Harvard School of Public Health Meta-Analysis. Wellness programs yield an average 3:1 ROI across Fortune 500 employers.
  7. Brigham Young University (Merrill et al.). Employees with healthy diets and regular exercise show 27% lower rates of presenteeism and absenteeism.